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Chocolate Date Protein Balls Recipe

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Date Coconut Protein Balls Recipe in 2021 Chocolate protein powder, Food processor recipes
Date Coconut Protein Balls Recipe in 2021 Chocolate protein powder, Food processor recipes from www.pinterest.com

Description

Are you looking for a delicious snack that is both healthy and satisfying? Look no further than these Chocolate Date Protein Balls! These no-bake energy balls are made with just a few simple, wholesome ingredients, and are packed with protein, fiber, and other essential nutrients. They are perfect for an afternoon snack, pre- or post-workout, or a quick breakfast on-the-go. Plus, they are vegan, gluten-free, and sweetened with dates and cocoa powder, so they are guilt-free!

Ingredients

To make these Chocolate Date Protein Balls, you will need:

  • 1 cup dates, pitted
  • 1 cup rolled oats
  • 1/4 cup almond butter
  • 1/4 cup cocoa powder
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 1/4 cup chopped walnuts (optional)

Instructions

To make these Chocolate Date Protein Balls, first place the dates in a food processor and blend until they are broken down into a paste. Add the oats, almond butter, cocoa powder, chia seeds, and hemp seeds, and blend until everything is combined. You may need to scrape down the sides of the food processor a few times. If desired, add the chopped walnuts and pulse a few times to incorporate them.

Once the ingredients are fully combined, roll the mixture into 1-2 inch balls. Place the balls on a baking sheet lined with parchment paper and freeze for 10 minutes. Once the balls are frozen, store them in an airtight container in the fridge for up to two weeks.

Equipment

  • Food processor
  • Baking sheet
  • Parchment paper
  • Airtight container

Notes

If you find that the mixture is too wet, you can add a bit more oats. If it is too dry, add a tablespoon of water or almond butter. You can also add other nuts or dried fruit if desired.

Nutrition

These Chocolate Date Protein Balls are a great source of protein, fiber, healthy fats, and other essential nutrients. Each ball contains approximately:

  • Calories: 80
  • Carbohydrates: 12 grams
  • Protein: 3 grams
  • Fat: 3 grams
  • Fiber: 3 grams

These energy balls are also a great source of vitamins, minerals, and antioxidants. So, if you’re looking for a healthy snack that is packed with nutrition, these Chocolate Date Protein Balls are the perfect choice!


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